25 km of London’s best views 

 & 16 Historic Bridges…

As a Team or an Individual…

.. for You or for a Charity


Thames Bridges Trek
Sat 10 Sept 2022

Part of the Thames Path Challenge

Join over 2000 walkers and trek across the Capital taking in unrivalled views of the skyline, and historic landmarks. Setting out from the Putney Bridge start we had East towards the City, zig-zagging over the array of 16 historic bridges – each with its own fascinating story – and a mid point rest stop at The Oval Cricket Ground for some snacks & drinks. 25km later, it’s a party style finish line celebration in Southwark Park past the final crossing – the majestic Tower Bridge.

Thames Path Moonlight 10 Walk if exercise & fun on Friday evening might be what you, or a team of friends / colleagues, are up for.

2022 Early Bird Deal Now On!

FREE tech T shirt worth £20
& Save ££'s

The Ultra Challenge Experience

Endurance events for a wide range of fitness & ages. Choose your Challenge – do it at your pace, and there’re 14 events in the 2021 Series. Our support enables you to go further, whilst enjoying the great outdoors & camaraderie. There’re marquee rest stops, lots of food & drink, medical & massage teams, with a fully signed route to guide you. A big finish-line  celebration awaits with an amazing sense of achievement, and once the aches subside you’ll feel energised, and up for more of life’s real challenges!

Good preparation & smart planning are key to successfully completing an Ultra Challenge. From the moment you sign up you’ll have access to our Challenge App, with training guides, optional training walks & runs, maps, on the day info, and online forums. We will also keep you updated with any news & challenge updates via notifications through the app and emails. 

Keeping you well fed & hydrated is key to getting you across that finish line successfully & safely. Whichever distance you are signed up every meal and snack stop is included in your entry so you can expect:

  • Regular snack stops every 12.5 km
  • Main meal/ hot food every 25 km
  • Hot drinks, water & energy drinks at all stops 
  • We cater for every dietary requirement
  • Menus published before the Challenge 

We have Rest Stops every 12.5 km or so with ‘major’ ones at ~25/50/75/100 km. Our Rest Stops are like no others – along side a large medical area and catering services they are all covered infrastructure (to keep you out of the sun or rain!) – here there will be a place to sit down and put your feet up, use any of the facilities (toilets, medics, changing rooms, rest areas, baggage pick up). Manned by our team to help with any query or questions you have!

The route will be fully signed – meaning that you won’t need to use a map! You’ll see hundreds of reflective PINK ARROWS to guide you and KM markers so you know how far you’ve gone (and have left to go!). You’ll also see hazard signs where you need to take extra care, and after dark the route will be re-signed with glowsticks & flashing lights. We also organise group departures led by our Trek Masters overnight so you don’t ever have to walk alone. 

Keeping you safe and healthy is our upmost priority – we have a vast experienced team of Doctors, Paramedics, First Aiders, Podiatrists and Masseuses available and on hand at every Rest Stop (as well as roaming the route). You will also have access to a ‘self help’ area at every stop with blister plasters, talcum powder & more should you just need tape yourself up!

We don’t ever want you to forget that moment you reached your goal and crossed over the finish line – our Cheer Squad will ensure that you don’t! You will be given a medal, finisher’s t-shirt (tech tee new for 2021!), glass of fizz and a photo finish! Before being guided to a BBQ, drinks & a well earned sit down and rest. 

Your Challenge,
Your Way!

Whether you’re a walker and new to challenge events, a regular hiker, or someone who just wants a great day out in one of the world’s greatest cities – the 25 km Thames Bridges Trek is for you! Walk as an Individual or as a Team of friends, for a charity of your choice or just for you. The challenge is fun, safe, and rewarding – with full support all the way, enabling you to to really enjoy the best of London, its landmarks, and 16 historic bridges.

25 km

Start location: Bishops Park, Fulham

Start times: 09:30 – 12:00 

Finish location: Southwark Park, East/ Central London

Finish times: 4 – 7 hrs (any finishers coming in before on a jogging/ running time will be disqualified)

Our rest stops & finish line are fully supported with toilets, medics, event managers, crew & covered seating areas.

  • 12 km – snacks, drinks & hot drinks
  • 25 km – celebration meal
  • There is no parking at the start/ rest stop or finish 
  • Public transport options in all areas are plentiful

Please note this challenge is a ‘walk/ trek’ only – no running or jogging allowed.

2022 Route Map

Also part of the Thames Path Festival

It’s a weekend of riverside events

Fri pm 9 Sept

NEW for 2021 - the Thames Moonlight 10 Walk is a fun 10 km or 10 mile looped route starting at the Oval. There's hot food & bar - and is ideal for groups & teams.

Sat 10 Sept

25 km , 50 km, or 100 km options stretching from Putney Bridge to Henley-on-Thames. Walk, jog or run along this stunning route with full support all the way.

Sun 11 Sept

Take on the Henley 10K with a riverside start & finish. A beautiful route as a walk, jog or run at your pace. Families & teams are welcome + there's a BBQ option.

How to Join

Self Funding
for You

Pay for your place in full, with no fundraising target but you can raise of you like!

Full Sponsorship for Charity

Pay a small registration fee & commit to fundraise for a charity of your choice.

Mixed Funding for Charity

Pay half your place, & fundraise a smaller target for your chosen charity.

2022 Early Bird Deals Now On!

FREE Tech T-shirt worth £20
& save £££s

Charity Partners

We’re proud to work with a range of fantastic charities, which will benefit from the £7+ million fundraising each year. Our Series Partners are some of the UK’s major national charities, and there’re also regional and local charities as Challenge Partners for each event. Choose to fundraise for a Charity Partner and they’ll provide support to help you reach your target!

Our Charity Partners

or fundraise for over 500+ others

Ready to sign up now?

14 Amazing Challenges

80,000 adventurers have taken on an Ultra Challenge®, raising over £30 million for charities, and the 14 unique events make up the UK’s biggest & best series of treks & runs. Whichever challenge you choose, you’ll get full support so you can set a new goal, enjoy the great British outdoors, and push yourself further on a high quality inspirational event. 


Lake District Challenge

11/12 June ’22

1 of 12

Isle of Wight Challenge

10/11 July 2021

2 of 12

London 2 Brighton Challenge

28/29 May ’22

3 of 12

South Coast Challenge

4 – 5 Sept 2021

4 of 12

Jurassic Coast Challenge

14/15 May ’22

5 of 12

Thames Path Challenge

11 – 12 Sept 2021

+ Thames Bridges Trek

+ Thames Moonlight 10 Walk

+ Henley 10K

6 of 12

S.W. Coast 2 Coast Challenge

24 – 25 July 2021

7 of 12

Peak District Challenge

2 – 3 July 2022

8 of 12

Cotswold Way Challenge

25 – 26 June 2022

9 of 12

Yorkshire Challenge

17 – 18 July 2021

10 of 12

Chiltern 50 Challenge

26 Sept 2021

11 of 12

London Winter Walk

28 & 29 Jan ’22

12 of 12
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2022 Early Bird Deal












FULL CHALLENGE = £10 reg fee

HALF CHALLENGE = £10 reg fee


Deal excludes Winter Walk & 2021 challenges. Ends 30 Sept.

All 500+ Charities you can fundraise for

Animal Rescue Cambodia

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Dogs For Good

Dogs Trust

Explorers Against Extinction

Foal Farm Animal Rescue (Friends of Animals League)

Hampshire & Isle of Wight Wildlife Trust

International Animal Rescue

Marine Conservation Society

Rare & Endangered Species Trust


Senior Staffy Club

Support Dogs

Sussex Wildlife Trust

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Tiggywinkles, The Wildlife Hospital Trust

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WECare Worldwide

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Wood Green, The Animals Charity

World Land Trust

Action Bladder Cancer UK

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Children’s Cancer and Leukaemia Group


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Cyclists Fighting Cancer

Dragonfly Cancer Trust

Exeter Leukaemia Fund

FORCE Cancer Challenge

Genesis Research Trust

Helen Rollason Cancer Charity

It’s Good2 Give

Jo’s Cervical Cancer Trust

Kidney Cancer Support Network

Kidney Cancer UK

Lasting Memories Cancer Trust

LATCH Welsh Children’s Cancer Charity


Lennox children’s cancer fund

Lingen Davies Cancer Fund

Look Good Feel Better

Lymphoma Action

Maggie’s Cancer Care

Melanoma Fund

Mesothelioma UK CIO

Mummy’s Star”

Myeloma UK

Neuroendocrine Cancer UK

OcuMel UK

Odyssey Project Ltd

Oracle Cancer Trust

Orchid Cancer Appeal


Ovarian Cancer Action

Pancreatic Cancer Action

Pancreatic Cancer Research Fund

Penny Brohn UK

Petal – The Christine Woodberry Memorial Trust

Prostate Cancer Research

Rosemere Cancer Foundation

Roy Castle Lung Cancer Foundation

Sarcoma UK


Shine Cancer Support

Skeletal Cancer Trust (SCT)

Solving Kids’ Cancer

Team Lewis Trust

Team Verrico

Teens Unite Fighting Cancer

The Christie Charity

The Errol McKellar Foundation

The Eve Appeal

The Indee Rose Trust

The Institute of Cancer Research

The Joshua Wilson Brain Tumour Charity

The Royal Marsden Cancer Charity

The Urology Foundation

The Wight Brainy Bunch

Topic of Cancer

Tuberous Sclerosis Association (TSA)

Wessex Cancer Trust

Willow Foundation

Wolo Foundation


Able Child Africa


Action Cerebral Palsy

Action for Children

ADAPT Prembabies Limited

Adoption UK

Alder Hey Children’s Charity

Andover and District Mencap

Association of Pakistani Physicians and Surgeons of UK Foundation

A-T Society

Autism Inclusive

Babies in Buscot Support



BOSP – Brighter Opportunities for Special People

Bright Horizons Foundation for Children

Cardiac Risk in the Young


Caudwell Children



Child Bereavement UK

Childhood First

Children on the Edge

CHUMS Charity

City YMCA, London

Cochlear Implanted Children’s Support Group



Daisy’s Dream

Diverse Abilities

Doing it for Dan


Dreams and Wishes

Dreams Come True

Dylan’s Quest

Empire Fighting Chance


First Days Children’s Charity

Fondation Sarah Grond

Forward Facing

Friends of Burford School

Friends of Chiltern Wood School

Friends of Grovelands School

Go Beyond

Heartline Families

Hope and Homes for Children

Hypo Hounds



James Hopkins Trust

Jamie’s Farm

John Thornton Young Achievers Foundation

Jubilee House Trust



Kate’s Adventure Fund


Kingdom Kids

Leeds Weekend Care Association

Little Heroes

Little Lives UK

Make it Shine SEN Project

Me2 Club


Momentum Children’s Charity

Mosaic-Supporting Bereaved Children

MYTIME Young Carers

National Association for Children of Alcoholics (Nacoa)

National Deaf Children’s Society

Nepal Youth Foundation UK

Newlife The Charity For Disabled Children

Oakley Pre-school Group


OSCAR’s Paediatric Brain Tumour Charity

PC Nicola Hughes Memorial Fund


Positive About Down Syndrome

Prior’s Court Foundation

Railway Children

Rainbow Trust Children’s Charity

Rainbows Hospice for Children and Young People

Raise Your Hands

Rays of Sunshine

Red Eagle Foundation

Ripples Of Compassion

Rockinghorse Children’s Charity

Ronald McDonald House Charities

Sam’s Rainbow Foundation

Santa Maria Foundation

Sparklers Foundation


Square Peg Activities Limited

St Mary’s Nursery School

St. James’s Place Charitable Foundation

Starlight Children’s Foundation

Street Action

Superhero Foundation

Taylor Made Dreams

The Brompton Fountain

The Childhood Trust

The Children’s Hospital Charity

The Children’s Trust

The Compassionate Friends

The Elizabeth Foundation

The Ellie Thornton Foundation

The Friends of Alfie Johnson

The Grand Appeal

The Human Milk Foundation

The International Future Foundation

The Julius Little Foundation

The Let’s Play Project

The Mudlarks Community

The Ruth Strauss Foundation

The Sarah Groves Foundation

Tiny Tickers


Together for Short Lives


Twins Trust

Ty Hafan

Unicef UK

War Child UK

We Are Beams


Winston’s Wish

Above & Beyond

Addenbrooke’s Charitable Trust

Awyr Las /Blue Sky, the North Wales NHS Charity

Birmingham Children’s Hospital Charity

Birmingham Women’s Hospital Charity

Brighter Futures

Countess of Brecknock Hospice Trust

First Touch

Friends of PICU

Get Well Gamers

Held In Our Hearts

King George & Queen’s Hospitals Charity

King’s College Hospital Charity

Leeds Cares

Little Roo Neonatal Fund

Maidstone and Tunbridge Wells NHS Charitable Fund

Manchester Foundation Trust Charity

Oxford Health Charity

Oxford Hospitals Charity

Poole Hospital Charity

Royal Brompton & Harefield Hospitals Charity

Royal Manchester Children’s Hospital Charity

Southampton Hospital Charity

Spread a Smile

The Forever Friends Appeal

The Mater Foundation

Valley Hospital Charity

Acorns Children’s Hospice

Arthur Rank Hospice Charity

Ashgate Hospicecare

Chestnut Tree House Children’s Hospice

Children’s Hospice South West

Compton Care

Countess Mountbatten Hospice

Cynthia Spencer Hospice

Dorothy House Hospice Care

Douglas Macmillan Hospice

East Anglia’s Children’s Hospices

East Cheshire Hospice


Farleigh Hospice

Forest Holme Hospice Charity

Greenwich & Bexley Community Hospice

Haven House Children’s Hospice

Havens Hospices

Heart of Kent Hospice

Hospice in the Weald

Hospice of the Good Shepherd

Hospice UK


Isabel Hospice

John Eastwood Hospice Trust

John Taylor Hospice

Julia’s House

Keech Hospice Care

Kirkwood Hospice

Martlets Hospice

Michael Sobell Hospice

Naomi House Children’s Hospice

North Devon Hospice

Pembridge Hospice Charity

Phyllis Tuckwell Hospice Care

Pilgrims Hospices

Primrose Hospice

Primrose Hospice

Prospect Hospice

Rennie Grove Hospice Care

Richard House Children’s Hospice

Rowans Hospice

Salisbury Hospice Charity

Skanda Vale Hospice

Sobell House Hospice Charity

St Andrew’s Hospice (Lanarkshire)

St Barnabas House

St Catherine’s Hospice

St Christopher’s Hospice

St Elizabeth Hospice

St Helena Hospice

St John’s Hospice

St Luke’s Hospice (Basildon & Thurrock)

St Luke’s Hospice (Harrow and Brent)

St Margarets Hospice

St Michael’s Hospice (Hastings and Rother)

St Michael’s Hospice (North Hampshire)

St Nicholas Hospice Care

St Peter & St James Hospice

St Peter’s Hospice

St Raphael’s Hospice

St Richard’s Hospice, Worcester

St Wilfrid’s Hospice

Thames Hospice

The Friends of the Wisdom Hospice

The Myton Hospices

The Prince of Wales Hospice

Trinity Hospice

Wakefield Hospice

Weldmar Hospicecare

Willen Hospice

Woking & Sam Beare Hospices

Zoë’s Place Baby Hospice

Action Duchenne

Action for A-T

Action for M.E.

Action for Pulmonary Fibrosis

Action Medical Research

Air Ambulance – Kent Surrey Sussex

Alex, The Leukodystrophy Charity (TLC)

Allergy UK

Alzheimer Scotland

Ambitious about Autism



Angels Support Group Hitchin


Archie’s Army

Asthma UK

Ataxia UK

Autism Forward

Back Up Trust


Behçet’s UK

Berkshire Vision

Beyond Autism

Blue Skies Hospitals Fund

Brighton and Sussex University Hospitals Charity

British Acoustic Neuroma Association

British Liver Trust

British Lung Foundation

British Skin Foundation

Burning Nights CRPS Support

Cardiff & Vale Health Charity

Cardiomyopathy UK

Caring Matters Now

Caudwell LymeCo

Cavell Nurses’ Trust

Centre for ADHD & Autism Support

Charley Paige Trust

Children’s Liver Disease Foundation

Cianna’s Smile

CICRA better lives for children with crohns and colitis


Cleft Lip and Palate Association

Confederation of Meningitis Organisations

Crohn’s And Colitis Concern UK

Darby Rimmer MND foundation

Deafblind UK


Dementia UK

Devon Air Ambulance Trust

Devon Freewheelers

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DT38 Foundation – Dylan Tombides Foundation

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Edinburgh Headway Group

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Focus Birmingham

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Group B Strep Support

Guillain-Barré & Associated Inflammatory Neuropathies (GAIN)

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Hampshire Medical Fund

Headway Portsmouth and south east Hampshire


Hearing Dogs for Deaf People


Huntington’s Disease Association

Ichthyosis Support Group

Imperial Health Charity


Kent Association for the Blind

Kent MS Therapy Centre

Kidney Research UK


Lilian Faithfull Care

London’s Air Ambulance


Magpas Air Ambulance

ManKind Initiative

Medical Research Foundation


Meningitis Now

Midlands Air Ambulance Charity

Moorfields Eye Charity

Motor Neurone Disease Association

MS Trust

Multiple System Atrophy Trust

Muscular Dystrophy UK

Myotubular Trust

NASS – National Ankylosing Spondylitis Society

National Kidney Federation

National Rheumatoid Arthritis Society

National Tremor Foundation

Nephrotic Syndrome Trust (NeST)


Northamptonshire Health Charity

Nystagmus Network

Operation Smile UK

Overcoming MS

PAPYRUS Prevention of Young Suicide

PKD Charity


Positive East

Prader-Willi Syndrome Association UK

PSP Association

RASASC Guildford

Retina UK

Reverse Rett


RNOH Charity

Rock 2 Recovery

Royal Hospital for Neuro-disability

Royal Osteoporosis Society

Salus Fatigue Foundation

Sands, Stillbirth & Neonatal Death Charity


Scleroderma and Raynaud’s UK

Scoliosis Campaign Fund

Scoliosis Campaign Fund

Shetland Kidney Patients Association


Shine – Spina Bifida. Hydrocephalus. Information. Networking. Equality.




Somerset Unit for Radiotherapy Equipment (SURE)

Spinal Research


St George’s Hospital Charity

St Mark’s Hospital Foundation

Stroke Association

SUDEP Action

Support 4 Sunflowers

Sussex Community NHS Charity

Terrence Higgins Trust

The Brain & Spine Foundation

The Chiltern Centre

The Cure Parkinson’s Trust

The Dinosaur Trust

The Ectopic Pregnancy Trust

The Felix Project

The Haemophilia Society

The Human Milk Foundation

The Kaleidoscope Plus Group

The Lewy Body Society

The Lily Foundation

The Lullaby Trust

The Maddi Foundation

The Maypole Project

The ME Association

The Migraine Trust

The National Brain Appeal

The Northam Care Trust

The Robert Jones & Agnes Hunt Hospital

The Sickle Cell Society

The Sussex Beacon

The Victoria Foundation


Throat Cancer Foundation

Thrombosis UK

Thyroid UK

Treacher Collins Family Support Group

UK Infantile Spasms Trust

UK Sepsis Trust

Vascultis UK

Versus Arthritis

Vision Foundation

Walk the Walk

Action on Addiction

Aston Villa Foundation



Buckinghamshire Mind

Cheltenham Open Door

Combat Stress


Cruse Bereavement Care

Dartmoor Centre for Counselling and Psychotherapy

Dementia Forward

Devon Partnership NHS Trust Special Charity

Dorset Mind

Dyspraxia Foundation

East London Cares


Get Fit 4 Mental Wellness

Give A Ruck

Gloucestershire Counselling Service

Grief Encounter

Guernsey Mind


Help Counselling

Helping Young Minds

Herts Inclusive Theatre

KIM Inspire

Lighthouse Construction Industry Charity

Lincolnshire Rural Support Network


Liverpool Cares

Manchester Cares

Mental Health Foundation

Mental Health Research UK

Mental Health UK

Mind in Brent, Wandsworth and Westminster

Mind in Somerset

Mind in West Essex

Music for my Mind


OCD Action


Sirona Therapeutic Horsemanship

Solent Mind

South East and Central Essex Mind

South Lakes Citizens Advice

Sport In Mind

Suicide Prevention Bristol


The Deborah Ubee Trust

The Lighthouse For Perth

Time To Talk Mental Health UK

Woking Mind


ABF The Soldiers’ Charity

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Felix Fund

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Scotty’s Little Soldiers

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Stoll (The Sir Oswald Stoll Foundation)

Veterans Aid

ActionAid UK

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CoCo’s Foundation

Consortium for Street Children


Farm Africa

FutureSense Foundation

Legacy of War Foundation

Link Age Southwark

Mark Evison Foundation

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Mehiel Foundation

MicroLoan Foundation

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New Futures Nepal

Quicken Trust

Refugee Action

Release International


Shamida Ethiopia



The Adventure Boutique Foundation

The Climate Change Organisation, trading as The Climate Group

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The Hunger Project UK

The Mission to Seafarers

Village Africa



World Merit


Access Sport CIO

Adur Special Needs Project

Age Exchange

Ascend: Leadership Through Athletics

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Blueprint for All

Bright Ideas for Tennis

Coach Core Foundation

Dartmoor Search and Rescue (Ashburton)


Education Support Partnership

Exeter Royal Academy for Deaf Education

Friends Of Shenstone

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Girlguiding North West England

Headway Swindon

Horatio’s Garden

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Mines Advisory Group

National Literacy Trust

Orchard Preschool & Playgroup

SEED Malawi

Student Minds

Sussex Cricket Foundation

Teach First

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The Change Foundation

The Great Generation

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Youth Adventure Trust


Access Adventures

Age UK Cornwall & The Isles of Scilly

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Amnesty International UK

Ben – Motor & Allied Trades Benevolent Fund

Bournemouth Foodbank

Brake, the road safety charity

Care of Police Survivors (COPS)

Central London Samaritans

Centre for Women’s Justice


CPRE – The Countryside Charity

Crisis UK

Dream-A-Way CIO

East & North Hertfordshire Hospitals’ Charity

East Teignbridge/Dawlish Community Transport

Enham Trust

Essex & Herts Air Ambulance

Family Fund

Fertility Network UK


Fulham Reach Boat Club


Go Dharmic Welfare UK

Guide Dogs for the Blind

Guy’s and St Thomas’ Charity (which includes Evelina London)

Heartfulness uk

Hestia Housing and Support

Hope Nottingham CIO

Imago Dei Prison Ministry

Launchpad Reading


National Autistic Society

National Trust

New Hope, Watford

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Pamoja Leo

Plan Zheroes

Red Balloon Foundation


Refugee Support Europe

Reigate and Banstead Womens Aid

Restore Hope



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Solace Women’s Aid

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St John Ambulance

Standing Voice

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Thames Valley Air Ambulance

The Anthony Knights Foundation

The Benjamin Foundation

The Big Issue Foundation

The Brick

The Brick ( Queens Halls Action on Poverty)

The Early Birth Association

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The Fire Fighters Charity

The Running Charity

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The Trussell Trust

The Waterside Centre, Kings Langley

TRIBE Freedom Foundation

Turning Tides

Warming up the Homeless

WAY Widowed and Young

Woking Lions

Women’s Aid Federation of England

Your Sanctuary

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